Topic 5 - 17 - Physical Activity Promotion & Pathways to Excellence

Question 1

What is sedentary behaviour?

Answer 1

and waking activity that is characterised as having low energy expenditure, eg: sitting, reclining

Question 2

What is physical activity?

Answer 2

any bodily movement produced by the skeletal muscles causing energy expenditure greather than rest which is health benefiting

Question 3

LSPs = ?

Answer 3

local sports partnerships

Question 4

5 points that make a good sporting role model?

Answer 4

lead by example - active and healthy
enthusiastic
fun
good communicator/listener
organised

Question 5

LTAD = ?

Answer 5

long-term athlete development framework

Question 6

Physical literacy is?

Answer 6

the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life