Topic 3 - 9 - Structures, Strategies, Roles & Relationships Flashcards

1
Q

What are structures?

A

describe the shape/formation a team may set up in, often pre-rehearsed in training

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2
Q

When forming a structure, what things might you first consider?

A

our strengths,
opponent strengths,
match offence or defence?
what are weaknesses of this?
player involvement?
has it worked before?

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3
Q

What are strategies?

A

the tactics a team uses in order to be successful, in offensive or defensive play (plus individual sports)

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4
Q

Give an example of a strategy for:
- rugby/gaa/football
- gaelic football
- football/gaa/basketball
- golf
- cycling

A
  • counter attack
  • blanket defence
  • possession based
  • attack flag/go for green
  • stay in pack
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5
Q

Composition definition?

A

the action of putting things together in a structured and organised manner

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6
Q

The elements of composition are?

START DANCING TO RAP

A

Space
Dynamics
Tempo and Rhythm
Relationships

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7
Q

Describe each of the elements of composition.

A

SPACE: direction, level, patterns/formations

DYNAMICS: force, flow

TIME & RHYTHM: duration, momentum, self-paced vs externally paced, timing

RELATIONSHIPS: other people, equipment, team formations

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8
Q

When should you modify your structure/strategy?

A

performer low on confidence
score
poor performance
opposition exploiting you
time left
injuries

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9
Q

Give an eg of physical qualities helping an athlete.

A

Michael Phelps being 6ft.4, wingspan of 6’7”

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10
Q

Explain SWOT analysis.

A

Strengths
Weaknesses
Opportunities
Threats

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11
Q

Give a tennis eg of a SWOT analysis vs an opponent.

A

STRENGTHS:
- they are tall (hard to lob them).
- they like going near net after serves.

WEAKNESSES:
- they don’t like their backhand.
- they tire early

OPPORTUNITIES:
- my fitness is good currently
- they’ll make mistakes when I send fastballs at her backhand.

THREATS:
- they have a powerful serve
- when at net they smash and reach very well.

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