Topic 5 - 16 - Physical Activity Participation Flashcards
What barriers to activity are there? (Eg: access).
age, confidence, school, tradition/culture, access, knowledge, gender, disability
NGB’s = ? What are they?
national governing bodies are recognised by sport ireland as the organisers/administrators of sport on a national level
Pedometer measures what? Advantages & disadvantages?
step count
immediate feedback
not measuring overall activity
Accelerometer measures what? Advantages & disadvantages?
velocity and position
accuracy
some have a fixed range
Heart rate monitors measures what? Advantages & disadvantages?
heart rate
accurate when work correctly, instant
some people wear them wrong
Smart watch measures what? Advantages & disadvantages?
steps, heart rate, calories etc
measures lots
not specific to one thing
Phones measures what? Advantages & disadvantages?
steps, heart rate, calories etc
convenient, app options
human error
GPS devices measures what? Advantages & disadvantages?steps, heart rate, calories etc
distance coveted, incline and decline
accurate from anywhere in the world
expensive