Topic 5 - 16 - Physical Activity Participation Flashcards

1
Q

What barriers to activity are there? (Eg: access).

A

age, confidence, school, tradition/culture, access, knowledge, gender, disability

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2
Q

NGB’s = ? What are they?

A

national governing bodies are recognised by sport ireland as the organisers/administrators of sport on a national level

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3
Q

Pedometer measures what? Advantages & disadvantages?

A

step count
immediate feedback
not measuring overall activity

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4
Q

Accelerometer measures what? Advantages & disadvantages?

A

velocity and position
accuracy
some have a fixed range

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5
Q

Heart rate monitors measures what? Advantages & disadvantages?

A

heart rate
accurate when work correctly, instant
some people wear them wrong

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6
Q

Smart watch measures what? Advantages & disadvantages?

A

steps, heart rate, calories etc
measures lots
not specific to one thing

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7
Q

Phones measures what? Advantages & disadvantages?

A

steps, heart rate, calories etc
convenient, app options
human error

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8
Q

GPS devices measures what? Advantages & disadvantages?steps, heart rate, calories etc

A

distance coveted, incline and decline
accurate from anywhere in the world
expensive

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