Timing contractions Flashcards

1
Q

What is the starting point for timing contractions?

A

From the start of one contraction to the start of the next

This measures the frequency of contractions.

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2
Q

How do you measure the duration of contractions?

A

From the beginning of a contraction until it ends

This indicates how long each contraction lasts.

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3
Q

What does the intensity of contractions refer to?

A

How strong the contractions feel

Intensity can be subjective and recognizing patterns can help identify active labor.

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4
Q

What should be recorded when timing contractions?

A

Start and end times, duration, frequency, changes in intensity

A stopwatch or contraction-timing app can be helpful.

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5
Q

What are Braxton Hicks contractions?

A

Irregular, infrequent, vary in duration and intensity

They typically do not increase in frequency or intensity.

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6
Q

What is the contraction frequency during early labor?

A

15 to 20 minutes apart

Contractions gradually get closer together during this phase.

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7
Q

How long do contractions last during early labor?

A

Around 30 to 45 seconds

This duration is typical at the start of labor.

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8
Q

What characterizes contractions during active labor?

A

Regular, frequent, and intense, occurring every 3 to 5 minutes

Each contraction lasts about 45 to 60 seconds.

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9
Q

What is the frequency of contractions during the transition phase?

A

Every 2 to 3 minutes

This phase is the most intense part of labor.

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10
Q

When should expectant parents contact healthcare providers during active labor?

A

When contractions are consistent, frequent (every 5 minutes or less), and last about 45 to 60 seconds for at least an hour

This indicates the need for medical guidance.

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11
Q

What should you do if your water breaks?

A

Contact your healthcare provider

This should be done regardless of contractions to receive guidance.

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12
Q

What symptoms warrant immediate contact with healthcare providers?

A

Heavy bleeding, intense pain not associated with contractions, decreased fetal movement

Any other concerning symptoms should also be reported.

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13
Q

What tools can be used for timing contractions?

A

Contraction timing apps, paper and pen

These tools help record times and patterns effectively.

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14
Q

Why is timing contractions important?

A

Helps distinguish between false labor and true labor

Aids in decision-making about when to proceed to the hospital or birthing center.

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15
Q

What valuable information does timing contractions provide to healthcare providers?

A

Assessment of the progression of labor

This helps in providing appropriate guidance during labor.

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16
Q

Fill in the blank: The intensity of contractions can be ______.

A

[subjective]

Recognizing patterns of increasing intensity can help identify active labor.