The Gut Microbiome and Neurological Diseases Flashcards
1
Q
what is the gut brain axis
A
- contains the vagus nerve
- produces chemical signals/neurotransmitters
- plays a role in stress response
2
Q
gut-brain axis - vagus nerve
A
- main nerves of the parasympathetic nervous system
- controls involuntary body functions such as digestion, heart rate, and immune response
3
Q
gut-brain axis: neurotransmitters
A
- serotonin
- gamma-aminobutyric acid (GABA)
- dopamine
4
Q
neurotransmitters - serotonin
A
- produced in the gut by enterochromaffin cells
- influenced by gut bacteria
- regulates mood, anxiety, and sleep
5
Q
neurotransmitters - GABA
A
- main inhibitory neurotransmitter
- Bacteroides and Lactobacillus both produce GABA
6
Q
neurotransmitters - dopamine
A
- reward and motivation
- protection against neurological diseases
7
Q
neurotransmitters - short-chain fatty acids (SCFAs)
A
- produced when bacteria ferment undigested food
- regulate the epithelial layer
8
Q
modulation of immune system
A
- metabolite production
- immune cell regulation
- dysbiosis
9
Q
modulation of immune system - metabolite production
A
- SCFAs - propionate
- B-vitamin production
10
Q
modulation of immune system - immune cell regulation
A
- gut microbiome helps develop and mature the immune system
- tolerance to antigens
11
Q
modulation of immune system - dysbiosis
A
- condition where microbiome balance is disrupted
- correlated with diarrhea, food sensitives, fatigue, depression
12
Q
what may cause dysbiosis
A
- diet
- lifestyle
- stress
- aging
- diseases
13
Q
dysbiosis - diet
A
low fiber and highly processed foods
14
Q
dysbiosis - lifestyle
A
amount of exercise, sleep, diet
15
Q
dysbiosis - stress
A
chronic stress impacts microbe composition