The army body composition program Flashcards

1
Q

What is the objective of the army body composition program (ABCP)?

A

To ensure soldiers maintain operational readiness, physical fitness, health, professional military appearance, and establish body fat standards.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How often will every soldier be screened for a body composition?

A

At least every six months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How long does a new recruit have to meet the body fat standards?

A

180 days from entry to active service

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Does the ACFT and weigh-in have to be conducted on the same day?

A

No, they can be 7 days apart

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the actions that are required when a soldier is determined to be exceeding the body fat standards?

A
  1. Notification counseling
  2. Soldier action plan
  3. Nutrition counseling
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How long does a commander have to flag a soldier for failing body fat standards?

A

Three working days

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How long does a commander have to counsel/ notify a soldier for their entrance into the ABCP?

A

Two working days after flagging the soldier

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the effective date of a flag due to failure to meet body fat standards?

A

The date of the soldier being noncompliant with the standards

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How often are the ABCP assessments conducted to measure a soldier’s progress?

A

Every 30 days

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Failure to achieve satisfactory progress after six months may result in what?

A

Involuntary separation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What happens to a soldier that has a medical condition that causes failure to meet the ABCP standards?

A

They will be enrolled in participate, but will not be penalized for failing to show progress.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How long after pregnancy do soldiers have to meet body fat standards?

A

365 days

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How many NCOs are required to take measurements?

A

Two; one to place tape measure and one to assure proper placement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How is height recorded in inches?

A

To the nearest half inch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is the maximum body fat allowed for age group 17-20?

A

Male: 20%
Female: 30%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is maximum body fat allowed for age groups 21 to 27?

A

Male: 22%
Female: 32%

17
Q

What is the maximum body fat allowed for age groups 28-39?

A

Male: 24%
Females: 34%

18
Q

What is the maximum body fat allowed for age group 40 and older?

A

Male:26%
Female:36%

19
Q

Where are the measurements conducted on males and females?

A

Males: neck and abdomen
Female: neck, waist, and hip