Test 5: Lower Extremity Evaluation Flashcards
1
Q
Shortening contraction of muscles against gravity or resistance
A
Concentric
2
Q
Muscle lengthens under tension to control the joints moving with gravity or resistance
A
Eccentric
3
Q
Allows us to stands still
A
Isometric
4
Q
How long should a contraction be held for?
A
7-10 seconds
5
Q
Proximal stability creates
A
Distal mobility