Test 5: Lower Extremity Evaluation Flashcards

1
Q

Shortening contraction of muscles against gravity or resistance

A

Concentric

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2
Q

Muscle lengthens under tension to control the joints moving with gravity or resistance

A

Eccentric

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3
Q

Allows us to stands still

A

Isometric

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4
Q

How long should a contraction be held for?

A

7-10 seconds

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5
Q

Proximal stability creates

A

Distal mobility

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