Test 4: The Ankle and Foot Joints Flashcards

1
Q

How many bones are in the ankle and foot?

A

26

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2
Q

What are the main functions of the foot?

A

Supports & propulsion

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3
Q

How many large muscles are in the foot?

A

19

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4
Q

Movement of the top of the ankle & foot toward anterior tibia

A

Dorsiflexion (flexion)

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5
Q

Movement of ankle & foot away from tibia

A

Plantar flexion (extension)

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6
Q

Turning ankle & foot outward; abduction, away from midline; weight is on medial edge of foot

A

Eversion

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7
Q

Turning ankle & foot inward; adduction, toward midline; weight is on lateral edge of foot

A

Inversion

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8
Q

Combination of ankle dorsiflexion, subtalar eversion, & forefoot abduction (toe-out)

A

Pronation

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9
Q

Combination of ankle plantar flexion, subtalar inversion, & forefoot adduction (toe-in)

A

Supination

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10
Q

If the foot is too rigid it doesn’t __________ adequately

A

Pronate

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11
Q

Difference between walking & running:

A
Walking= one foot is always in contact with ground
Running= point of time when neither foot is in contact with ground
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12
Q

_____ bones in each foot that form arch

A

26

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13
Q

Between the talus & 3 cuniforms

A

Navicular

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14
Q

Between calcaneus and 4th & 5th metatarsals

A

Cuboid

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15
Q

Sesamoid bones increase:

A

Mechanical advantage

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16
Q

Serves as a pulley for posterior tendons to increase mechanical advantage of muscles in performing inversion & eversion actions

A

Distal malleoli of tibia & fibula

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17
Q

High ankle sprain=

A

Sydesmosis joint sprain

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18
Q

What does the high ankle sprain involve?

A

Anterior inferior tibiofibular ligament

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19
Q

Ankle joint is a _________ joint

A

hinge

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20
Q

Where does inversion & eversion happen?

A

Subtalar & transverse tarsal joints

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21
Q

The subtalar & transverse tarsal joint are classified as a __________ or __________ joint

A

Gliding or Arthrodial

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22
Q

The metatarsophalangeal joint is classified as a ___________ joint

A

condyloid

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23
Q

Origin of the tibialis anterior:

A

Lateral condyle of tibia; proximal, lateral surface of tibia and interosseous membrane

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24
Q

Insertion of tibialis anterior:

A

Medial cuneiform and base of the 1st metatarsal

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25
Action of the tibialis anterior:
* Invert the foot | * Dorsiflex the ankle
26
Origin of the extensor halluces longus:
Middle anterior surface of fibula and interosseous membrane
27
Insertion of the extensor halluces longus:
Distal phalanx of 1st toe
28
Action of the extensor halluces longus:
* Extend the 1st toe * Dorsiflex the ankle * Invert the foot
29
Halluces means:
big toe
30
Origin of the extensor digitorum longus:
Lateral condyle of tibia; proximal, anterior shaft of fibula and interosseous membrane
31
Insertion of the extensor digitorum longus:
Middle and distal phalanges of 2nd through 5th toes
32
Action of the extensor digitorum longus:
* Extend the 2nd through 5th toes * Dorsiflex the ankle * Evert the foot
33
Origin of the peroneus tertius:
* Distal ⅓ of anterior surface of the anterior fibula | * Adjacent portion of the interosseous membrane
34
Insertion of the peroneus tertius:
Dorsal surface of the base of 5th the metatarsal
35
Action of the peroneus tertius:
* STJ and midtarsal pronation | * dorsiflexion
36
Origin of the peroneus longus:
Head of fibula and proximal ⅔ of lateral fibula
37
Insertion of the peroneus longus:
Base of the 1st metatarsal and medial cuneiform
38
Action of the peroneus longus:
* Evert the foot | * Assist to plantar flex the ankle
39
Origin of the peroneus brevis:
Distal ⅔ of lateral fibula
40
Insertion of the peroneus brevis:
Tuberosity of 5th metatarsal
41
Action of the peroneus brevis:
* Evert the foot | * Assist to plantar flex the ankle
42
Origin of the gastrocnemius:
Condyles of the femur, posterior surfaces
43
Insertion of the gastrocnemius:
Calcaneus via calcaneal tendon
44
Action of the gastrocnemius:
* Flex the knee | * Plantar flex the ankle
45
Origin of the soleus:
Soleal line; proximal, posterior surface of tibia; posterior aspect of head of fibula
46
Insertion of the soleus:
Calcaneus via calcaneal tendon
47
Action of the soleus:
Plantar flex the ankle
48
Origin of the plantaris:
Lateral supracondylar line of femur
49
Insertion of the plantaris:
Calcaneus via calcaneal tendon
50
Action of the plantaris:
* Weak plantar flexion of the ankle | * Weak flexion of the knee
51
Deep posterior compartment muscles:
* Tibialis Posterior (Tom) * Flexor Digitorum Longus (Dick) * Flexor Hallucis Longus (Harry)
52
Origin of the tibialis posterior:
Proximal, posterior shaft of tibia and fibula; and interosseous membrane
53
Insertion of the tibialis posterior:
All five tarsal bones (navicular, 3 cuneiforms, cuboid) and bases of 2nd through 4th
54
Action of the tibialis posterior:
* Invert the foot | * Plantar flex the ankle
55
Origin of the flexor digitorum longus:
Middle posterior surface of tibia
56
Insertion of the flexor digitorum longus:
Distal phalanges of 2nd through 5th toes
57
Action of the flexor digitorum longus:
* Flex the 2nd through 5th toes * Weak plantar flexion of ankle * Invert the foot
58
Origin of flexor halluces longus:
Middle half of posterior fibula
59
Insertion of the flexor halluces longus:
Distal phalanx of 1st toe
60
Action of the flexor halluces longus:
* Flex the 1st toe * Weak plantar flexion of ankle * Invert foot