test 1 Flashcards
Translation
Linear movement measured as a line
rectilinear
in a straight line
Curvilinear
in a curved line
Rotation
angular movement measures as an angle (degrees)
Superior
closer to the head (craniel)
Inferior
Further from the head (caudal)
Anterior
Closer to the front (ventral)
Posterior
closer to the back (dorsal)
Medial
closer to the midline
lateral
further from the midline
proximal
closer to the torso (extremities)
Distal
further from torso (extremities)
superficial
closer to the surface
Deep
away (in) from the surface
3 Cardinal Planes
sagittal (MDA), frontal (APA), transverse (V/LA)
Flexion
away from anatomical position (flex) sagittal MDA
Extension
towards anatomical position; Sagittal MDA
Hyperextension
beyond anatomical position; Sagittal MDA
Plantar Flexion
foot down/pointing; Sagittal MDA
Dorsiflexion
foot up; sagittal MDA
Abduction
“away” from midline; frontal APA
Adduction
toward midline; frontal APA
Ulnar deviation
mvmt of the wrist toward the ulnar (pinky) side of the forearm; frontal APA
radial deviation
mvmt of the wrist toward the radial side of the forearm (thumb side) (thats rad); frontal APA
Subtalar inversion
lifting the medial border of the foot off the floor so that the sole is facing medially (inside lift up) Frontal APA
Lateral Flexion
flexing trunk or neck laterally in the frontal plane; frontal APA
External (lateral) Rotation
turning on long axis away from the midline of the body; Transverse L/VA
Internal Rotation
turning toward the midline of the body; Transverse L/VA
Horizontal Adduction (h&s)
moving toward the midline in a horizontal motion; Transverse L/VA
Horizontal Abduction (h&s)
moving away from the midline in a horizontal motion; transverse L/VA
wrist supination
turning palm forward; transverse L/VA
Wrist pronation
turning palm rearward; transverse L/VA
Left and right rotation
turning left or right (only at neck and trunk); Transverse L/VA
Circumduction
combo of frontal and sagittal plane so movement resembles a cone
opposition
brining thumb and a finger together; combo and sag and front plane
Pronation/Supination when running
Pronation: eversion
Supination: inversion