Techniques and Skills Flashcards
1
Q
Morter March
A
unifies subconscious (the Protective Self) w conscious mind
lunge, front foot straight & leg bent,
back foot t-position & leg straight.
arms…level with one another using your body as the fulcrum
opposite arm straight forward pointing to junction wall-ceiling (thumb down) 4e degrees up`
back arm straight backward (thumb down)
head tilt toward same shoulder as arm forward
close eye opp
2
Q
mPower Step
p165
A
unifies subsconscious mind with conscious mind
is Morter March + these modifications
- back arm thumb up opens heart chakra
- contract upon the anchor points
3
Q
B.E.S.T. Release
p166
A
resolves unresolved stories of our Protective Self
4
Q
muscle testing
A
5
Q
Clearing Chart
A
(FALSE & J)
fear
anger
love
sadness
enjoyment
judgement