Techniques and Skills Flashcards

1
Q

Morter March

A

unifies subconscious (the Protective Self) w conscious mind

lunge, front foot straight & leg bent,
back foot t-position & leg straight.
arms…level with one another using your body as the fulcrum
opposite arm straight forward pointing to junction wall-ceiling (thumb down) 4e degrees up`
back arm straight backward (thumb down)
head tilt toward same shoulder as arm forward
close eye opp

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2
Q

mPower Step
p165

A

unifies subsconscious mind with conscious mind
is Morter March + these modifications

  • back arm thumb up opens heart chakra
  • contract upon the anchor points
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3
Q

B.E.S.T. Release
p166

A

resolves unresolved stories of our Protective Self

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4
Q

muscle testing

A
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5
Q

Clearing Chart

A

(FALSE & J)
fear
anger
love
sadness
enjoyment
judgement

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