module 7, Chemistry Code

Question 1

Alkaline Ash Nutrition Program
p244-250

Answer 1

75-80% plants
most raw
Food combining
do not mix protein and starches in same meal
vegetables can be mixed w protein or starches
consume fruit by itself
limit variety to less than 4 to 6 per meal
Avoid dairy

Six Healthy Practices (in training, but not in book)
1 Hydration
2 Sleep
3 Exercise
4 Diet
5 x
6 x

Question 2

Conscious Exercise
p250-252

Answer 2

boosts exercise by spreading benefits

1 Use CCB during the flex movement of a movement

Question 3

Chemistry through Thought

Answer 3

Cultivates an internal alkaline body chemistry
Knocks on the trapdoor
Wakes up the self, like an exercise for range of motion..our body responds when we reach for something in daily life.
This wakes the soul body, so that all of our bodies are intergrated and whole, when in

1 CCB w MB
2 recall a time when one triumphed over a challange
3 note where the resonance is in the body
4 amplify the recollection - amplify the body resonance
in intensity and/or locale
5 Play with this.
See if one can have a whole body response
Observe ones heart ctr

Question 4

Brain Yoga

Answer 4

Breath exercise taking place in the Cave of Brahma- Corpus Callosum. An open space below parietal lobes, between the temporat, behind the frontal and in front of the occiput.
In here are important glands: hypothalamus, thalamus, pituitary, pineal

Correct position is chin level .
CCB w anchor pts
exchenge pt is belly
done 12h clockwise eyes open
done 12h widdershins eyes open
repeat w eyes closed