module 5, Heart Code Flashcards
generating loving presence
p187
to come to embody of love throughout all your bodies:
physical, emotive-mental, spirit. Vibrate wholly w the frequency of love
1 Think of an object of love (someone or something)
2 feel the vibration in the body
3 fill heart w frequency
4 amp the vibration, turn it up
expand the it so it fills the space around self
it’s strong. it’s thick
w arms scouping–bring it in
5 place hand on heart “This is for me”
6 hug MB and do CB in both directions
7 nurture vibration through several breaths: unconditional, steadfast, everlasting
8 Repeat 1-5…thinking of a time self felt this love
if not an experience self can relate to…imagine it is so
9 notice & open bottom of feet to ground vibration
10 connect circuitry fr heart to through perineum (MB)
then down legs and out feet into the earth
loving things
p191-193
1 In acute situation–take notice where the charge is in the body,
then squeeze that place
2 at a contemplative time–Do Generating Loving Presence
3 Notice the feeling in the body
4 Do CCB several times (6-9) sensing a shift
5 Squeeze the body at the place you noticed a feeling in #3
seeing everything as love
p193-196
This is like giving self an upgrade
it is a recognition of ones Soulful Self
it orients the self that everything is for the self
1 Recall for self a current challenge
2 Ask/Consider “If this circumstance is a gift or creates an opportunity
Conncect the dots to Frontside v Backside of the model and/or Quantum Flip
3 Use Loving Triage and Generating Loving Presence to rebuild circuitry
4. Follow-up action: “In what way can I choose to more deeply love myself and
others through this experience….or
“What is the universe asking of me now toward accepting
my magnificent ability to live in love”
purpose
is to guide self from place of love
awareness that things change in the presence of love
Loving Triage
Breath - Love - Presence in the body
