module 4, Clearing Code Flashcards
mPower Step
p165-168
1 Body Position (same as Morter March) ~warrior pose
helpful to bring extend both arms in front w palms together THEN
bring opposite arm to leg forward w thumb up
and swing other arm to back *w thumb up
as if both arms were connected to your body as the fulcrum for a see-saw-- tilt the front arm up and the back arm down about 45 degrees... a halfway pt bewteen level and vertical turn gaze to forward thumb and tilt head toward to shoulder close same eye as back arm
2 Ground Anchor Points (p 110)
mula bandha
heart
throat
eyes
3 Central Channel Breathing
inhale–above head into belly
Hold breath
exhale–belly into ground
4 reverse CCB
inhale–earth to belly
hold breath
exhale forcefully through nose
5 Resume naturally standing position on inhale and exhale
open eyes
6 Repeat on otherside via pivot or change legs, then
repeat set so that both sides are done twice
B.E.S.T. Release
p168-174
Bio Energetic Synchronization Technique to identify blockages in circuitry
MT is a way to reveal subconscious mind is in alignment with conscious mind
this is a tool of revelation for the participant’s Soulful Self;
it is not competition between the participant and the facilitator
ask permission to touch and check pressure
to get familar with your subconscious signal do simple T/F statements
facilitator faces participant to be in participant’s clear view
1 pre-test MT for true/false
2 Bring a goal, belief, etc something that is meaningful activating heart center
THEN
3 Create statement that is present tense, first person, affirmative, declarative
“I am…” is best
MT statement, if Weak then go onto #4; if Strong = done
4a then MT for: Fear, Anger, Love, Sadness, Enjoyment, Judgement
4b if multiple, then MT for priority
5 Clear w Morter March or mPower Step
and say “ I forgive any interference regarding [FALSEJ as it relates to my goal,
known or unknown, conscious or unconscious”
?Notice shift
6 retest MT FAL:SEJ
if Strong = go to #7
if Weak –> go back to #4
7 retest MT statement
if Stong = done
if Weak = go to #5