Stress, Anxiety, and Somatic Disorders Flashcards
Fight or Flight Syndrome: HEENT
Eyes Dilate, inc secretion from lacrimal glands
Fight or Flight Syndrome: Resp.
Inc rate/depth
Bronchioles and pulmonary blood vessels dilate
Fight or Flight Syndrome: C/V
Inc contractility, output, HR, and BP
Fight or Flight Syndrome: GI
Dec motility and secretions
Sphincters contract
Liver glycogenolysis and gluconeogenesis is increased and glycogen synthesis is decreased
Fat cells undergo lipolysis
Fight or Flight Syndrome: Kidneys
Inc ureter motility
Fight or Flight Syndrome: Bladder
Smooth muscle contracts while sphincter relaxes
Fight or Flight Syndrome: Endocrine
Secretion from sweat glands increased
Sustained stress
HPA axis stimulates release of: ACTH Mineralocorticoids Vasopressin Growth hormone TSH Gonadotropins
Internal or external environmental cues perceived as
Within ability to cope
Exceeding resources, or
Endangering well-being
Primary Appraisal: Individual’s judgment of stressor
Irrelevant Benign-positive Stress: -Harm/loss already experienced -Threat anticipated (focus on threat) -Challenge: Focus on potential gain/growth
Secondary Appraisal: assessment of coping
Resources
Knowledge
Ability to cope
Outcome of stress appraisal
Interaction between primary/secondary appraisal
Determines individual’s quality of adaptation response
Anxiety
An awareness of impending danger:
- Insidious, diffuse, vague, apprehension to unknown threat
- Unpleasant feelings of unease or helplessness
- Internal perception of threat, dread, either imminent or in the future
Mild Anxiety
- Tensions of day-to-day living; not perceived as problematic; senses are sharpened; motivation, alertness, and learning are increased
- Adaptive and necessary for survival
Moderate Anxiety
- Confessional state with selective attention; inability to concentrate, learning is impaired; perceptions are distorted
- Muscular tension increases; restless
- In use of defense mechanisms