Stress, Anxiety, and Somatic Disorders Flashcards

1
Q

Fight or Flight Syndrome: HEENT

A

Eyes Dilate, inc secretion from lacrimal glands

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2
Q

Fight or Flight Syndrome: Resp.

A

Inc rate/depth

Bronchioles and pulmonary blood vessels dilate

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3
Q

Fight or Flight Syndrome: C/V

A

Inc contractility, output, HR, and BP

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4
Q

Fight or Flight Syndrome: GI

A

Dec motility and secretions
Sphincters contract
Liver glycogenolysis and gluconeogenesis is increased and glycogen synthesis is decreased
Fat cells undergo lipolysis

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5
Q

Fight or Flight Syndrome: Kidneys

A

Inc ureter motility

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6
Q

Fight or Flight Syndrome: Bladder

A

Smooth muscle contracts while sphincter relaxes

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7
Q

Fight or Flight Syndrome: Endocrine

A

Secretion from sweat glands increased

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8
Q

Sustained stress

A
HPA axis stimulates release of:
ACTH
Mineralocorticoids
Vasopressin
Growth hormone
TSH
Gonadotropins
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9
Q

Internal or external environmental cues perceived as

A

Within ability to cope
Exceeding resources, or
Endangering well-being

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10
Q

Primary Appraisal: Individual’s judgment of stressor

A
Irrelevant
Benign-positive
Stress:
-Harm/loss already experienced
-Threat anticipated (focus on threat)
-Challenge: Focus on potential gain/growth
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11
Q

Secondary Appraisal: assessment of coping

A

Resources
Knowledge
Ability to cope

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12
Q

Outcome of stress appraisal

A

Interaction between primary/secondary appraisal

Determines individual’s quality of adaptation response

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13
Q

Anxiety

A

An awareness of impending danger:

  • Insidious, diffuse, vague, apprehension to unknown threat
  • Unpleasant feelings of unease or helplessness
  • Internal perception of threat, dread, either imminent or in the future
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14
Q

Mild Anxiety

A
  • Tensions of day-to-day living; not perceived as problematic; senses are sharpened; motivation, alertness, and learning are increased
  • Adaptive and necessary for survival
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15
Q

Moderate Anxiety

A
  1. Confessional state with selective attention; inability to concentrate, learning is impaired; perceptions are distorted
  2. Muscular tension increases; restless
  3. In use of defense mechanisms
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16
Q

Severe Anxiety (Pathological)

A
  1. Concentration diminished or scattered
  2. Attention severely limited
  3. Inability to learn effectively
  4. Physiological/somatic symptoms increase
  5. Behavior aimed at relieving anxiety
  6. Responses not proportionate to danger or threat
  7. Responses continue beyond the potential danger
  8. Intellectual, cognitive, social, or occupational functioning impaired
  9. Neurosis
17
Q

Fight or Flight Syndrome (Initial Response)

A

Hypothalamus stimulates sympathetic nervous system
SN stimulates adrenal medulla
Adrenal medulla releases epinephrine and NE into the bloodstream