Stress Flashcards

1
Q

What is stress?

A

Biological, psychological and behavioural response experienced when we encounter a threat that we feel we do not have the resources to deal with

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2
Q

What is a stressor?

A

Anything that causes the release of stress hormones

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3
Q

What does the amygdala identify in the stress response?

A

Danger

The stress stimulus and the response required

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4
Q

What does the hypothalamus activate in the stress response?

A

The stress response itself

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5
Q

What does the adrenal medulla produce in the stress response?

A

Adrenaline

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6
Q

What does the adrenal cortex produce in response to stress?

A

Cortisol (steroid drugs)

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7
Q

What is the function of the amygdala?

A

Integrative centre in the brain for emotions, emotional behaviour and motivation

Part of the limbic system

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8
Q

What is amygdala hijack?

A

The amygdala responds to a threat and overwhelms the rest of the brain

Involves emotional distress, anger, impulse and fear

Takes action which may later be regretted

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9
Q

What is the normal process in response to a threat that a patient may demonstrate?

A

1) perceived threat
2) impulses reach amygdala via thalamus
3) amygdala triggers hypothalamus
4) hypothalamus activates sympathetic nervous system
5) person reacts inappropriately

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10
Q

What is the short-term response to stress?

A

Fight or flight

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11
Q

What initiates the long-term response to stress?

A

Hypothalamic-pituitary-adrenal axis

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12
Q

Describe the HPA axis…

A

1) hypothalamus
2) CRH (cortisol releasing hormone)
3) Anterior pituitary gland
4) ACTH (adrenocorticotrophic)
5) Adrenal cortex
6) cortisol

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13
Q

What is cortisol and it’s function?

A

Glucocorticoid hormone

Travels in blood plasma to many cells

Helps increase energy availability by increasing levels of glucose/FA in the blood

Suppressed immune system- anti inflammatory

Restores homeostasis following exposure to stress

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14
Q

What is psychoneuroimmunology?

A

Study of interactions between psychological processes, neurological, immune and endocrine function and their influence on health

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15
Q

What are cytokines?

A

Produced by immune cells

Small proteins

Involved in cell signally and communication

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