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PE-Miss Henderson/Mr Cole
> Strength training > Flashcards
Strength training Flashcards
Study These Flashcards
PE-Miss Henderson/Mr Cole
(21 decks)
Cardiovascular system during exercise and recovery
Levers
Muscle contraction during exercise
Joints in depth
Force+newtons laws
Energy systems
Acute and chronic injuries
Impact of training on lifestyle diseases
Flexibility training
Strength training
Aerobic training
Strength+flexibilty+aerobic training+periodisation
Ergogenic aids
Diet and nutrition
Heat training
Altitude training
Respiratory system during exercise and during recovery
Respiratory system at rest
Joints, Movements, Muscles-overview
Motor Unit
Cardiovascular system at rest
