Story vs. Fact Flashcards
What’s one of the most important things about facts that you’ll every teach your clients?
Facts don’t hurt
you must trust yourself to look for and understand the distinction between ____ they’re doing and ____ they’re doing it
what; why
one of the things that separates life coaching from therapy is how much time we spend talking about…
our pasts; it’s not helpful to explain your current condition based on something that happened to you in the past because it no longer exists anywhere but in your mind
The past is…
over; you can’t experience pain from your past. what happened to you in your past is over. the only pain you’re experiencing is the pain you’re creating now
we take from our past what —– and then leave ——-
we want; the rest behind
do we want to treat causes of problems or symptoms?
Causes - good coaching always seeks to find the underlying cause. if you try to change your clients’ actions without treating the underlying cause of those actions, you won’t be offering your client a permanent solution
the cause of our current results is not found in —–. Our current results are created from….
the past or the client’s childhood; our current thinking
True or False - it’s ok to do models on others and people who aren’t in the room
False - we only coach people who are in the room
When you call your friends and share your problems with them, all they do is …
give you new thoughts to think - that’s why coaching is so helpful because we explore your mind and current thoughts - we don’t just give you new thoughts