Past & Future Focus Flashcards

1
Q

what does it mean to be past focused?

A

they’re defined by who they used to be without taking control of who they want to be

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2
Q

top 5 outcomes exercise

A
  1. write down the top 5 outcomes you want in life - the 5 most important things they want to happen in life before their time is up
  2. describe what you did the day before and how u spent ur time
  3. how much of their daily life was spent on things contributing to their top 5 outcomes
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3
Q

true or false - my past doesn’t equal my future

A

true

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