Past & Future Focus Flashcards
1
Q
what does it mean to be past focused?
A
they’re defined by who they used to be without taking control of who they want to be
2
Q
top 5 outcomes exercise
A
- write down the top 5 outcomes you want in life - the 5 most important things they want to happen in life before their time is up
- describe what you did the day before and how u spent ur time
- how much of their daily life was spent on things contributing to their top 5 outcomes
3
Q
true or false - my past doesn’t equal my future
A
true