Spine Flashcards

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1
Q

spinal column has what jts

A

1 intervertrebral jt; 4 zygapophysial (facet jt)

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2
Q

lumbar zygapophysial jts angled to allow

A

flex/ext and resistrict axial rot

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3
Q

C and T zygapophysial jts are angled to accomadate

A

axial rot

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4
Q

alantoccipital jt allows

A

flex/ext and slight lat flex

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5
Q

alantoaxial jt allows primarily

A

rotation

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6
Q

thoracic jts allow

A

moderate flexion, slight ext, moderate lateral flex, and rot

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7
Q

lumbar jts allows

A

flexion and ext, lat flex, and slight rot

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8
Q

lifting and bending involves compound movements of lumbar spine, pelvis, and hip action is called what

A

compound trunk extension or lumbopelvic rhythm

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9
Q

lumbar extensors

A

erector spinae and multifidus

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10
Q

hip extensors

A

glutes and hams

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11
Q

hip extensors and lumbar extensors work together to

A

actively rotate trunk through approx 180 degrees in sag plane

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12
Q

major cervical ant muscles

A

sternocleidomastoid, scalenes (ant, mid, and post), longus capitis, and longus colli

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13
Q

sternocleidomastoid, scalenes (ant, mid, and post), longus capitis, and longus colli muscle action for unitlateral contraction

A

laterally flex and rotate neck and head

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14
Q

On bilateral contraction of the ant scalene, longus capitis and coli, and sternocleido mastodi will

A

flex neck and head

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15
Q

origin scalenes

A

proximally to upper cervical transverse processes and distally to the upper 2 ribs

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16
Q

sternocleidomastoid origin

A

proximally to mastoid process of occiput and distally to sternum and clavicle

17
Q

Post cervical muscles

A

subocciptial muscles, splenius, and errector spiane

18
Q

subocciptal muscles origin

A

upper cervical vertebrae to the occiput

19
Q

subocciptal, splenius, and errector spinae muscles action

A

extend head when bilateral contraction latterly bend and rotate neck when unilateral contraction

20
Q

lateral cervical muscles

A

lev scap and upper traps

21
Q

lev scap and upper traps muscle action unilateral

A

laterally bend and rotate neck

22
Q

bilat contract of upper traps

A

extends neck

23
Q

lev scap origin

A

superiorly to transverse process of upper 4 vertebrae and infriolru to vertebral border of scapula above spine

24
Q

upper traps origin

A

prox to occiput and spinous processes of cervical vertebrae and distally to clavicle and acroiom of scapula

25
Q

Lumbar ant muscles

A

abs

26
Q

rectus abd origin

A

pubic bone

27
Q

rectus abd insertion

A

5th - 7th ribs and xiphoid process

28
Q

RECTUS ABD muscle action

A

primary trunk flexor and tilts pelvis post

29
Q

post lumbar muscles

A

erector spinae, multifidus, and intrinsic rotators