Spine Flashcards
what is the anterior longitudinal ligament
- prevents hypertension of the vertebral column and reinforces the anterior aspect of the sacrum
- from cervical down to cervix
where are intervertebral discs located
in-between each vertebrae
what is the posterior longitudinal ligament
- back of vertebral body
- keep spine and discs in place
what are intervertebral discs made out of
- anulus fibrosus (outer structure)
- keep central part in place (nucleus pulposus)
at what point is disc pressure at its greatest
when leaning forward and when sitting down
what is the intervertebral foramen
spinal nerves leave spinal cord through intervertebral foramen
what is common spinal pathology
- degeneration
- flatter
- herniated disc
what makes up the thoracic cage
- sternum
- ribs
- diaphragm
- internal intercostal muscles
how many ribs are there and where do they attach
- 12 pairs of ribs
- only first 7 directly attach to sternum
- 8-10 indirectly attach
- 11-12 are floating and don’t attach
how does the diaphragm move
- when contracts it moves down
- when relaxes it moves up
what is the role of the intercostal muscles
move ribcage to increase breathing capacity
where does the external oblique originate and insert and what is its action
- origin: external surfaces and inferior borders of fifth to twelfth ribs
- insertion: anterior superior iliac spine, anterior half of iliac crest, pubic crest, pubic tubercle, linea alba
- action: flexes, laterally flexes and rotates trunk (opposite side contraction)
where does the internal oblique originate and insert and what is its action
- origin: thoracolumbar fascia, iliac crest, inguinal ligament
- insertion: inferior margins of tenth to twelfth ribs and adjacent costal cartilages, linea alba, pecten pubis
- action: flexes, laterally flexes and rotates trunk (same side contraction)
where does rectus abdominis originate and insert and what is its action
- origin: pubic crest and symphysis
- insertion: xiphoid process and costal cartilages of fifth to seventh ribs
- action: flexes trunk
where does transversus abdominis originate and insert and what is its action
- origin: costal cartilages of seventh to twelfth ribs, thoracolumbar fascia, iliac crest and inguinal ligament
- insertion: linea alba, pubic crest and pecten pubis
- action: provides support
where does transverse (middle) trapezius originate and insert and what is its action
- origin: external occipital protuberance and superior nuchal line of occipital bone, nuchal ligament, spinous processes of C7 to T12 vertebrae
- insertion: posterior aspect of lateral one third of clavicle, acromion and spine of scapula
- action: elevates, depresses, retracts and upwardly rotates the pectoral girdle