Spinal Problems Flashcards
1
Q
What is scoliosis?
A
The abnormal curvature of the spine either to the left or right.
2
Q
What is lordosis?
A
The inward curve in the lumbar (bottom of the vertebrae)
3
Q
What is kyphosis?
A
The outward curvature of the thoracic region (tope of vertebrae)
4
Q
What causes scoliosis?
A
Mainly hereditary
5
Q
What causes lordosis?
A
Uneven posture
6
Q
What causes kyphosis?
A
Bad posture (hunchback)
7
Q
How does lordosis affect athletes?
A
Weak abs, hamstrings and glutes
8
Q
How does scoliosis affect athletes?
A
Can cause discomfort when lifting heavy weights and makes them more prompt to injury
9
Q
How does kyphosis affect athletes?
A
Could cause them to be more prompt to shoulder injuries
