Short term Responses to exercise Flashcards
1
Q
What happens to synovial fluid and why?
A
More is produced and is less viscous to help protect the bones during increased activity.
2
Q
Why is there an increase in mineral uptake?
A
Allows to bones to become more dense allowing them to carry a heavier load
3
Q
What happens to the joints and why?
A
Increase in joint temperature to provide a higher range of movement
