Special Populations

Question 1

Biggest priority when training a young person

Answer 1

Using proper form

Question 2

Age of older adults

Answer 2

50-65

Question 3

Suggestions for older adults

Answer 3

Remain physically active, remain socially active, maintain self-relance, pay close attention to contraindications

Question 4

Pregnance Contraindications

Answer 4

Vaginal bleeding, chronic fatigue, abdominal pain, unexplained high blood pressure or heart rate

Question 5

Type 1 Diabetes

Answer 5

Juvenile Diabetes; lifelong disease that occurs when the pancreas produces too little insulin to regulate blood sugar levels

Question 6

Type 2 Diabetes

Answer 6

Characterized by the inability of body tissues to properly utilize sugar

Question 7

Percentage of people with diabetes in the U.S.

Answer 7

9%

Question 8

Hypertension

Answer 8

The most prevalent cardiovascular condition found in regular exercisers; can be prevented with resistance training, walking, jogging, or cycling

Question 9

Angina

Answer 9

Chest pain; result of coronary heart disease