Special Populations Flashcards

1
Q

What micronutrients is a female athlete most likely to be deficient in?

A
  • Calcium
  • Iron
  • Zinc
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are typical exercise responses in the pregnant female?

A

Increased resting heart rate
Increased cardiac output

*Due to increased plasma volume

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is primary amenorrhea?

A

Should menstruate by the age of 14

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is secondary amenorrhea?

A

Absence of menses for more than 90 days (3 months) after onset of menses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Describe Marfan’s syndrome

Classic presentation?
Leads to a weakness of?
Can lead to?

A

Abnormality of connective tissue

Classic presentation:

  • Tall, slender build
  • Long arms, legs, fingers
  • Protruding or indented breastplate bone
  • Flat feet
  • Heart murmers

Weakness in aorta & cardiac vessels

Can lead to aortic rupture = death

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Can athletes with Marfan’s syndrome participate in sport?

A

Prohibited, except for low intensity sports like golf or bowling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Female athlete triad

A

Energy Availability (eating disorder)
Menstrual Function
Bone Mineral Density

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Oligomenorrhea

A

Menstrual cycle greater than 35 days

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Amenorrhea

A

absence of menstruation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Most common cause of menstrual dysfunction?

A

Negative energy balance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Low Bone Density:

BMD Z score btwn:

A
  • 1 and -2

* osteoporosis is defined as a z-score below -2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the “cornerstone” of the 3 components of the female athlete triad?

A

Estrogen

  • has a protective effect on bone by inhibiting the function of osteoclasts
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

When should screening for the female triad be performed?

A
  • pre-participation exams

- annual health exams

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

When should you obtain a bone scan (DEXA)?

A
  • history of repetitive or multiple stress fractures

- altered eating habits for total of 6 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are validated screen tools for female athlete triad?

A
  1. LEAF Questionnaire
  2. Eating Disorders Inventory
  3. EAT-26
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Autonomic Dysreflexia

A

Seen in SCI at or above T6 level

MEDICIAL Emergency

17
Q

Autonomic Dysreflexia:

Sx:

A
Headache
Hypertension
Flushing
Diaphoresis
Bradycardia
18
Q

Autonomic Dysreflexia:

Treatment

A

Sit athlete upright

Removal of noxious stimulus

  • distended bladder
  • fecal mass
  • contact with sharp object
19
Q

Typical areas of pressure sores w/ SCI athletes?

A

Sacrum & ischial tuberosity

20
Q

Preclampsia:

Sx

A

MEDICAL EMERGENCY

Sx:

  • Swelling
  • Sudden weight gain
  • Headaches
  • Change in vision
21
Q

After the 13 week of pregnancy; women needs ___more K/Cal

A

300

22
Q

Cardiovascular adaptations during pregnancy:

A

Inc blood volume
Inc heart rate
Inc stroke volume
Inc cardiac output

Dec in systemic vascular resistance

23
Q

What position should be avoided after the first trimester?

A

Supine

Obstruction of venous return, causes dec in cardiac output

24
Q

How long do physiological changes persist postpartum?

A

4-6 weeks