Medical Flashcards
Most common type of diabetics in sport?
Type I
Type I diabetes is caused by?
An autoimmune process that destroys insulin producing cells in the pancreas
Type II diabetes is caused by?
Insulin resistance and variable insulin deficiency
Prior to exercise: Type I meal intake should consist of?
CHO rich meal w/ a low glycemic index
post exercise: Type I meal intake should consist of?
CHO rich meal w/ a high glycemic index
Insulin dependent diabetics should monitor blood glucose when?
prior to, during and after exercise
When should insulin dependent diabetics postpone exercise?
level is above 250 w/ presence of urine keytones
OR
above 300
Treatment of mild hypoglycemia?
- Absorbed glucose
- hard candy
- glucose
Treatment of severe hypoglycemia?
glucagon
What virus causes Mono?
Epstein-Barr virus
Classic triad of mono?
Pharyngitis
Fever
Lymphadenopathy
What organ becomes enlarged?
Organ @ highest risk first ___days of illness
Spleen (Splenomegaly)
21 days
How long is recovery from mono?
Acute phase: 7 days
But usually takes 2-3 weeks
When can an athlete return to play after mono?
Must be asymptomatic
- most support 3 weeks of rest
Define diuresis
Water loss at the kidneys