SOC 24: Energy Use, Diet, Nutrition and Hydration

Question 1

Dehydration

Answer 1

The loss of water and salts essential for normal body function

Question 2

Hydrate

Answer 2

Take on water

Question 3

Metabolic rate

Answer 3

The rate at which metabolic processes take place; the rate at which the body uses up energy

Question 4

Hydration

Answer 4

Being hydrated means the body has the correct amount of water in cells, tissues and organs to function correctly. The average recommended daily intake is 2.5 litres of water for men and 2 litres for women.

Question 5

Diuretic

Answer 5

Making you produce more urine