Soc 19 Flashcards
1
Q
Short term effects exercise
A
Fitter
2
Q
Long term
A
Muscular improvement
3
Q
Cardio vascular system during exercise
A
You will improve
4
Q
Cramp
A
Caused by fatigue
5
Q
Fats
A
A rich source of energy
6
Q
Free sugar
A
Extra sugars added to food and drink