SOC 17 Flashcards

1
Q

Respiration

A

The movement of air from outside the body into the cells

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2
Q

Diaphragm

A

The primary muscle used in the process of inspiration or inhalation

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3
Q

Trachea

A

The tube that takes air into the chest

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4
Q

Bronchus

A

Tube along which air passes from the trachea to the lungs

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5
Q

Bronchioles

A

Smaller branches coming off the bronchi

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6
Q

Alveoli

A

Tiny air sacs at the end of bronchi where gas exchange happens

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7
Q

Haemoglobin

A

A type of protein found in every red blood cell

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8
Q

Gaseous exchange

A

The delivery of oxygen from the lungs to the bloodstream and the removal of carbon dioxide in tissues

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9
Q

Oxygen debt

A

The amount of oxygen needed at the end of a physical activity to break down any lactic acid

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10
Q

Anaerobic exercise

A

Working at a high intensity level without oxygen for energy production

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11
Q

VO2 max

A

The volume of oxygen an athlete can consume while exercising at maximum capacity

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