SOC 1 Flashcards
1
Q
Health
A
Is a state of complete emotional/ psychological, physical and social well being.
2
Q
Fitness
A
Ability to meet the demands of the environment
3
Q
Exercise
A
Physical activity that maintain or improve health or fitness.
4
Q
Performance
A
How well a task is completed
5
Q
Sedentary
A
Laking in physical activity.
6
Q
Hypo kinetic disease
A
A disease caused by a lack of physical or sedentary lifestyle.