SOC 1 Flashcards

1
Q

Health

A

Is a state of complete emotional/ psychological, physical and social well being.

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2
Q

Fitness

A

Ability to meet the demands of the environment

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3
Q

Exercise

A

Physical activity that maintain or improve health or fitness.

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4
Q

Performance

A

How well a task is completed

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5
Q

Sedentary

A

Laking in physical activity.

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6
Q

Hypo kinetic disease

A

A disease caused by a lack of physical or sedentary lifestyle.

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