Soc 10 - Preventing Injury Flashcards

1
Q

Concussion

A

Concussion is an injury normally caused by a blow to the head and can happen in many sports.

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2
Q

Fractures

A

A fracture is a broken or a cracked bone that can occur from a blow. There are several types of fractures : inclosed(skin not broken) compound(gone through the skin) simple(no visible signs) stress(as a result of fatigue)
Greenstick(partial break) tranverse( break straight across) impacted(pieces locked into eachother) comminuted(broken into more than two pieces) oblique( break at an angle)

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3
Q

Dislocation

A

dislocation is when a bone at a joint is forced out of its normal position. Often occurs as a result of a hard blow which causes one of the bones to be displaced.

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4
Q

Torn cartilage

A

Cartilage is a firm elastic substance which lines adjoining bones. It absorbs the impact on the bones while reducing the friction during sports/ activity.

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5
Q

Sprains

A

A sprain is a damaged ligament. One of the most common sprains in sport is a twisted ankle.

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6
Q

Soft tissue injury

A

Joints are where two or more bones meet. They are particular prone injury because movement past the range can tear or pull tendons and ligaments.

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7
Q

Strain

A

A strain is a twist, pull or tear of a muscle or a tendon (while a sprain is an injury to a ligament).
Most common strains are in the back and the hamstrings
Two examples of strains are golfers elbow and tennis elbow

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8
Q

Abrasions

A

Abrasions or grazes can be caused by friction of the skin against a rough surface e.g. a concrete playground or artificial pitches.

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