SOC 10 - Preventing Injury Flashcards

1
Q

Concussion

A

A mild head injury caused by a blow to the head or sudden movement of it (whiplash) - symptoms can be dizziness or even slur of speach

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2
Q

Fracture

A

A broken or cracked bone that can be a result of a blow - several types of fractures such as compound, inclosed, simple and stress

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3
Q

Dislocation

A

When a bone at a joint is forced out of its normal position - symptoms can be pain or discomfort aswell as the area looking out of place

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4
Q

Torn cartilage

A

Cartilage is a firm elastic substance which lines adjoining bones, it absorbs the impact from the bones during sport or activity

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5
Q

Sprain

A

A damaged ligament, normally seen after stretching too far past the joints range of motion.

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6
Q

Strain

A

A twist, tear or pull of a muscle or tendon - most commonly seen in hamstrings and backs. Golfers elbow and tennis elbow is an example of this.

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7
Q

Soft tissue injury

A

Joints are where two or more bones meet. They are prone to injury beacause movements past the range of motion can tear or pull tendons and ligaments easily

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8
Q

Abrasion

A

Grazes or cuts formed through the friction of skin against a rough surface - can occur from a tackle or even falling over.

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9
Q

In closed fracture

A

The break doesnt pearce the skin

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10
Q

Compound fracture

A

The broken bone protrudes through the skin

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11
Q

Simple fracture

A

Takes place in one line, no displacement of the bone

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12
Q

Stress fracture

A

Overuse injury - can be a result of fatigue to the bone

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