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GCSE Physical Education

This class was created by Brainscape user gus reilly. Visit their profile to learn more about the creator.

By: gus reilly
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Decks in this class (20)

SOC 1 - The Relationship Between Health And Fitness
Health,
Exercise,
Fitness
6  cards
SOC 2 - Components Of Fitness (health)
Cardiovascular fitness,
Muscular strength,
Muscular endurance
5  cards
Fitness Tests
12 minute cooper run,
Harvard step test,
One minute sit up test
9  cards
SOC 3 - Components Of Fitness (skill)
Body mass index,
Balance,
Co ordination
6  cards
SOC 7 - Methods Of Training
Aerobics,
State 2 advantages of aerobics,
Body pump
28  cards
Soc 8 - PAR-Q Effective Use Of Warm Up And Cool Down
Par q,
Why perform a warm up,
Warm up phases
10  cards
SOC 9 - Long Term Effects Of Exercise
Adaptation,
Aerobic,
Anaerobic
9  cards
SOC 10 - Preventing Injury
Concussion,
Fracture,
Dislocation
12  cards
Soc 11 - PED's
Anabolic steriods,
Beta blockers,
Narcotics
8  cards
SOC 12 - Skeletal System
Clavicle,
Humerus,
Sternum
19  cards
SOC 13 - Joints And Movement
What is flexion,
What is extension,
What is adduction
20  cards
SOC 14 - Muscular System And Functions
Latissimus dorsi,
Triceps,
Gluteals
18  cards
Soc 15: The Structure Of The Heart
Cardio respitory system,
Cardiovascular,
Vasodilation
7  cards
SOC 16 - The Structure Of The Heart
Vascular shunting,
Immune system,
Thrombokinase
11  cards
SOC 17 - The Structure Of The Respitory System
The respitory system,
Inhaling,
Exhaling
6  cards
SOC 18 - Aerobic, Anaerobic Exercise And Energy Sources
Glucose,
Aerobic respiration,
Anaerobic respiration
10  cards
SOC 20 - Levers
Triangle fulcrum,
Square load,
Arrow effort
12  cards
SOC 21 - Planes And Axis
Sagittal plane,
Frontal plane,
Transverse plane
7  cards
SOC 22 - Physical, Social And Emotional Health, Fitness And Wellbeing
Depressant,
Stimulant,
Sedative
5  cards
SOC 24 - Energy Uses, Diet, Nutrition And Hydratiom
Macronutrients,
Fats,
Protein
13  cards

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GCSE Physical Education

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