Sleep Flashcards

1
Q

Why is sleep essential for survival (2)

A

Fatal Familial Insomnia
Animal studies of sleep deprivation

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2
Q

What essential function does sleep serve based on human studies? (4)

A

Not physical or physiological well-being
Cognitive-sleep deprive, get hallucinations, impaired perceptions, and decreased concentration
Missed sleep is ‘made up,’ especially Stage 4 and REM sleep
Blood flow and cerebral metabolism decrease in stage 4 sleep, so is sleep a good way to get brain rest?

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3
Q

Why do we sleep according to animal studies

A
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