skilled performance Flashcards
define a skilled performance
a skilled performance is one that demonstrates:
-accuracy
-consistancy
-fluency
-coordination
-aesthetically pleasing
-goal directed
define accuracy
-acheiving precise and reliable movements
-for example shooting in netball
define consistancy
-performing at a high level every time with control and quality
-for example shooting in basketball
define fluency
-using moments that are quick, smooth and flowing without hesitation or stumbling
-for example combining movements during a routine in gymnastics
define coordination
-moving different parts of the body with efficiency and control
-essential for most activities and skills
e.g. racquet sports and team games
define aesthetically pleasing
-a display that looks good in the eyes of the judge, coach or spectator
-e.g. diving
define goal directed
-focusing on a target an being determined to reach the target
-all actions in sport should be directed towards aa target