Short term effects of exercise

Question 1

list the short term effects of exercise

Answer 1

-increased heart rate

-increased breathing rate

-increased body temperature

-skin turns red

-sweating occurs

-fatigue

-nausea

-dizziness

Question 2

explain why the skin turns red while exercising

Answer 2

blood vessels close to the skin become enlarged causing more blood flow to the surface where it can be cooled by the air

Question 3

explain why nausea occurs

Answer 3

-blood is diverted away from the digestive system and towards working muscles

-the action of the stomach slows down