Skill Acquisition - Guidance Flashcards

1
Q

Identify the different types of guidance

A

Visual
Verbal
Manual
Mechanical

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2
Q

Describe and give an example of visual guidance

A

Visual guidance is where you can see a skill being performed

e.g. a coach demonstrates a tennis serve

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3
Q

Describe and give an example of verbal guidance

A

Verbal guidance is when a coach tells a performer step by step how to do a skill, or gives them advice on how to improve

e.g. a football coach tells the player to hit the ball with a different part of their foot when taking a free kick

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4
Q

Describe and give an example of manual guidance

A

Manual guidance is where a coach physically supports a performer through a skill
e.g. moving your arm to help with a forehand shot in tennis

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5
Q

Describe and give an example of mechanical guidance

A

The use of equipment to support a performer doing a skill
e.g. floats in swimming

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6
Q

Explain the advantages of visual guidance

A
  • Visual guidance can be good for beginners because they can easily visualise the correct movement skill
  • Its quick and effective
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7
Q

Explain the disadvantages of verbal guidance

A
  • Verbal guidance can be given immediately and quickly, its good for fine tuning skills and developing movements
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8
Q

Explain the advantages of manual and mechanical guidance

A
  • Reduces fear in dangerous situations
  • Makes it safer for the performer
  • Increase confidence
  • Gather some sort of kinaesthetic feel of the movement
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9
Q

Explain the disadvantages of manual and mechanical guidance

A
  • Unrealistic feeling of the movement.
  • Performer can become overly reliant on support
  • Can be dangerous if manual guidance is weak or inappropriate, or the mechanical guidance manfluctions
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