Skill Acquisition 2.1 Flashcards

1
Q

Define ‘skill’

A

A learned ability to bring about pre-determined results with the minimum outlay of time, energy or both

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2
Q

What are the 7 characteristics of a skill?

(ACE FACE)

A
  • Aesthetically pleasing
  • Consistent
  • Efficient
  • Fluent
  • Accurate
  • Controlled
  • Economical
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3
Q

What are the different skill continums?

A

Open–Closed
Gross–Fine
Self paced–Externally paced
Discrete–Continuous–Serial Skills
High–Low
Simple–Complex

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4
Q

What is an open skill?

A

A skill performed in an unstable/unpredictable environment

(Lots of decisions) e.g. a pass in football

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5
Q

What is a closed skill?

A

A skill performed in a predictable environment

Performer can repeat the actions consistently and there are fewer decisi

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6
Q

What is a gross skill?

A

A skill which is performed using large muscle groups

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7
Q

What is a fine skill?

A

A skill that uses smaller, more intricate muscle groups

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8
Q

What is a self-paced skill?

A

When the performer controls the start and the speed of the skill

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9
Q

What is an externally paced skill?

A

When the performer has no control over the start and the speed of the skill

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10
Q

What is a discrete skill?

A

A skill that has a clear beginning and end

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11
Q

What is a continuous skill?

A

A skill that has no clear beginning and end

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12
Q

What is a serial skill?

A

A skill that contains several discrete skills in order to make a more integrated movement

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13
Q

What is a low organised skill?

A

A skill that is easily broken into parts

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14
Q

What is a highly organised skill?

A

A skill that is not easily broken into parts

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15
Q

What is a simple skill?

A

A skill that requires few decisions when being performed

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16
Q

What is a complex skill?

A

A skill that requires decision making using lots of information when performed

17
Q

What are the different types of transfer?

A
  • Positive transfer
  • Negative transfer
  • Bilateral transfer
  • Zero transfer
18
Q

What is positive transfer?

A

When the learning of one skill helps the learning of another

e.g basketball pass & a netball pass

19
Q

What is negative transfer of learning?

A

When the learning of one skill hinders the learning of another

e.g a tennis surve & a badminton serve similar concept but v different

20
Q

What is zero transfer of learning?

A

Where the previously learnt skills have nothing to do with the skill being learnt due to the differences in the skill

e.g cartwheel & throwing a ball

21
Q

What is bilateral transfer of learning?

A

Where practice on a limb on one side of the body improves the other side

e.g right footed footballer improve their left side to be somewhat equal

22
Q

How can a coach make sure that succesful transfer of learning takes place?

A
  • Identify points that may hinder that learning
  • Ensure the original task is learnt effectively and practiced well
  • Eliminate bad habits
23
Q

What is whole practice?

A

Practising the skill in its entirety
(without breaking it down)

24
Q

Who/when would use whole practice?

A
  • When the skill is too fast to be broken down
  • Skill is highly organised & diffucult to break down
  • Skill is simple & doesnt require much breakdown
  • Performer is advanced in the autonomous stage of learning
25
What are the advantages of whole practice?
* Helps to create specific motor programmes to be called upon when needing to have a mental image of the skill * More realistic than splitting up the practice which helps to produce positive transfer between skills in training and those inaction * Helps to develop consistent skill
26
What are the disadvantages of whole practice?
* Not suitable for beginners * Possibility of fatigue if completed too often * May be too much information for the performer to process