Skeletal System P.E Flashcards

1
Q

What are the main functions of the skeletal system?

A

Movement, Support, Protection, Production of blood cells, Mineral storage, Structural shape

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2
Q

Why is movement a main function in the skeletal system?

A

The bones act like levers and also form joints that allows muscles to pull on them and produce joint movements

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3
Q

Why is support a main function in the skeletal system?

A

Keeps the body upright

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4
Q

Why is protection a main function in the skeletal system?

A

Keeps the body upright

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5
Q

Why is production of blood cells a main function in the skeletal system?

A

Certain bones in the skeleton contain red bone marrow and the bone marrow produces red blood cells, white blood cells and platelets.

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6
Q

Name three examples of bones that contain marrow

A

Pelvis
Sternum
Vertebrae
Clavicle

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7
Q

Why is mineral storage a main function in the skeletal system?

A

The bones themselves are made of minerals and act as a mineral store for calcium and phosphorus

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8
Q

Why is structural shape a main function in the skeletal system?

A

The skeleton provides the human shape and determines the height of a shape

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9
Q

What is a joint?

A

A joint is a place where two or more bones meet and is also called an articulation.

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10
Q

What give joints their balance?

A

A joint is held together by ligaments which give the joints their stability.

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11
Q

Where is cartilage found?

A

Cartilage is found at the ends of bones and where joints meet

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12
Q

What to tendons do?

A

Tendons attach muscles to the skeleton

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13
Q

What is synovial fluid?

A

Synovial joints have synovial fluid in the joint cavity that lubricates the joint so it moves smoothly

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14
Q

How is the synovial fluid made?

A

Synovial fluid is made by the synovial membrane

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15
Q

What cover the end of bones?

A

Cartilage

Articular cartilage

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16
Q

What is cartilage?

A

Cartilage is a soft, spongy connective tissue.

17
Q

What is bursae?

A

The bursae are fluid sacs which help to prevent friction in the joint

18
Q

What is the function of joint capsule?

A

The joint capsule prevents wear and tear on the bones

19
Q

What is a tendon?

A

Tendons are very strong, inelastic connective tissues that allow a muscle to pull on a bone to move it

20
Q

What do ligaments connect to each other

A

Bone to bone

21
Q

What do tendons connect to each other?.

A

Muscle to bone

22
Q

Where is the hinge joints found?

A

They can be found in the knee, elbow and ankle

23
Q

Where are the ball and socket joints found?

A

Shoulder and hip

24
Q

What is the function of a rotation joint?

A

This is where the limb moves in a circular movement around a fixed joint towards or away from the midline of the body

25
Q

What is the function of a plantar flexion joint?

A

Pointing the toes

26
Q

What is the function of a dorsiflexion joint?

A

The foot moves towards the shin as if you are pulling your toes up

27
Q

Types of movement in ball and socket joint

A

Flexion, extension, rotation, abduction and adduction

28
Q

Types of movement in hinge joint

A

Flexion and extension

29
Q

Which gel-like substance helps to lubricate the movement of joints?

A

Synovial fluid

30
Q

Which two bones connect at the shoulder?

A

Scapula and humerus

31
Q

What types of bones, such as carpals, are designed for strength and weight bearing?

A

Short bones

32
Q

In which part of a bone are blood cells produced?

A

Bone marrow

33
Q

Which function of the skeleton is most relevant during a powerful tackle in rugby?

A

Protection

34
Q

Which type of connective tissue helps to stabilise the ankle joint during the dynamic movements of a badminton match?

A

Ligaments

35
Q

Which of the folowing joints is an example of a hinge joint?
Shoulder
Ankle
Hip

A

Ankle

36
Q

Which kind of joint movement describes the movement of a limb in a circle around a fixed point such as the action of the hip in a golf drive?

A

Rotation

37
Q

Which of these movements only occurs at the ankle?
Abduction
Adduction
Planter flexion

A

Planter flexion

38
Q

Which type of joint allows for flexion, extension, abduction and adduction?

A

Ball and socket