Skeletal System Flashcards

1
Q

What are the functions of the Skeleton?

A
  • Protections of Vital Organs
  • Muscle Attachment
  • Joints for Movement
  • Platelets
  • Blood Cell Production
  • Stores Calcium and Phosphorus
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2
Q

What does it mean when the Skeleton ‘Protects Vital Organs’?

A
  • Cranium Protects the Brain when Heading the Ball in Football
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3
Q

What does it mean when the Skeleton provides ‘Muscle Attachment’?

A
  • Bones Provide Anchors for Muscles to Attach
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4
Q

What does it mean when the Skeleton provides ‘Joints for Movement’?

A
  • Bones act as Levers to Create Movement
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5
Q

What does it mean when the Skeleton provides ‘Platelets’?

A
  • Platelets Clot Blood when we are Cut to Stop the Bleeding
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6
Q

What does it mean when the Skeleton provides ‘Blood Cell Production’?

A
  • Red Blood Cells Carry Oxygen

- White Blood Cells Fight Infection

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7
Q

What does it mean when the Skeleton ‘Stores Calcium and Phosphorus’?

A
  • Calcium and Phosphorus is Stored in the Bones to keep them Strong
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8
Q

What Movements are possible At Joints?

A
  • Flexion
  • Extension
  • Plantar Flexion
  • Dorsi Flexion
  • Circumduction
  • Rotation
  • Abduction
  • Adduction
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9
Q

What’s the definition of Flexion?

A

Decreasing the Angle at the Joint (Bending Movement)

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10
Q

What’s the definition of Extension?

A

Increasing the Angle at the Joint (Straightening Movement)

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11
Q

What’s the definition of Abduction?

A

Moving Away from the Middle of the Body (Midline)

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12
Q

What’s the definition of Adduction?

A

Moving Towards the Middle of the Body (Midline)

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13
Q

What’s the definition of Plantar Flexion?

A

Pointing the Toes Downwards

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14
Q

What’s the definition of Dorsi Flexion?

A

Pointing the Toes Upwards

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15
Q

What’s the definition of Rotation?

A

Rotation Around a Joint or Axis

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16
Q

What’s the definition of Circumduction?

A

?? Just Guess Lol

17
Q

What are the Types of Joints?

A
  • Hinge
  • Ball & Socket
  • Condyloid
  • Pivot
18
Q

Give an example of a Hinge Joint

A
  • Elbow
  • Knee
  • Ankle
19
Q

Give an example of a Ball & Socket Joint

A
  • Hip

- Shoulder

20
Q

Give an example of a Condyloid Joint

A
  • Wrist
21
Q

Give an example of a Pivot Joint

A
  • Neck
22
Q

What are the Types/Classification of Bones?

A
  • Long Bones
  • Short Bones
  • Flat Bones
  • Irregular Bones
23
Q

What do Long Bones do?

A
  • Act as Levers so we can Move

- Examples are the Humerus, Ulna and Femur

24
Q

What do Short Bones do?

A
  • Are Important for Weight Bearing and to Absorb Shock

- Examples are the Carpals and Tarsals

25
Q

What do Flat Bones do?

A
  • Usually Protect Organs

- Examples are the Ribs, Pelvis and Scapula

26
Q

What do Irregular Bones do?

A
  • Have Odd Shapes and Perform a Range of Functions

- Examples are the Bones of the Vertebrae

27
Q

What do Ligaments do?

A
  • Joins Bone to Bone
  • Help Stabilise Joints
  • Prevents Dislocation
28
Q

What do Tendons do?

A
  • Attach Muscle to Bone

- Help Provide Powerful Movements Such as Kicking and Jumping

29
Q

What order is the Vertebral Column in?

A
  1. Cervical (Top)
  2. Thoracic
  3. Lumbar
  4. Sacrum
  5. Coccyx (Tail/Bottom)
30
Q

What are the Long Term Effects of Exercise on the Skeletal System?

A
  • Increased bone density
  • Bones are stronger
  • Prevents osteoporosis (brittle/fragile bones) and reduces fractures
31
Q

What are the Short Term Effects of Exercise on the Skeletal System?

A

Haha there isn’t any c: