Skeletal And Muscular System Flashcards

1
Q

Name the bones of the skeletal system

A

Phalanges, metacarpals, carpals, ulna, radius, humerus, clavicle, cranium, scapula, sternum, rib cage, vertebrae, pelvis, femur, patella, fibula, tibia, phalanges, talus, tarsals, meta carsals

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2
Q

What are the 7functions of the skeleton

A

Protection, support, movement, shape, muscle attachment, mineral storage, blood cell production

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3
Q

Long bones

A

Femur, humerus, tibia, fibula, metatarsals, phalanges, radius, ulna, metacarpals and phalanges

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4
Q

Flat bones

A

Scapula, clavicle, rib cage, cranium

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5
Q

Short bones

A

Carpals, talus, patella, tarsals

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6
Q

Ball and socket

A

The round part of one bone fits into the cup like end of another
Largest range of motion
Eg hip shoulder

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7
Q

Hinge

A

The convex surface of one bone fits into the concave surface of another
Elbow, ankle, knee

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8
Q

Condyloid joint

A

Similar to ball and socket but the curved surfaces one much flatter
Wrist -> Flexion, extension

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9
Q

Medial rotation

A

Bringing something to the middle - ball&socket
Eg tennis forehand

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10
Q

Lateral rotation

A

Taking something away from the midline
Eg tennis backhand

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11
Q

Horizontal Flexion

A

Flexion forwards

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12
Q

Horizontal extension

A

Flexion backwards

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13
Q

Agonist

A

The muscle responsible for the movement at a joint -> contracts + gets smaller
Eg the biceps brachii during Flexion of the elbow

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14
Q

Antagonist

A

The muscle that lengthens or relaxes as agonist contracts
It has an action opposite to that of agonist
Eg the triceps brachii during Flexion at the elbow

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15
Q

Describe Flexion at the shoulder and give an example

A

Agonist - anterior deltoid
Antagonist - posterior deltoid
Eg throwing your arms forward to dive in swimming

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16
Q

Describe extension at the shoulder and give an example

A

Agonist - posterior deltoid
Antagonist - anterior deltoid
Eg receiving a relay baton

17
Q

Describe adduction at the shoulder and give an example

A

Agonist - latismus Dorsi
Antagonist - medial deltoid
Eg swimming breastroke bringing the arms back to your midline

18
Q

Describe abduction at the shoulder and give an example

A

Agonist - medial deltoid
Antagonist - latisimus dorsi
Eg preparing to throw a discuss

19
Q

Describe lateral Flexion and medial Flexion at the shoulder and give an example

A

Agonist - rotator cuff group
Antagonist - rotator cuff group
Eg backhand in tennis (lateral), forehand stroke with racket in tennis (medial)

20
Q

Describe Horizontal Flexion at the shoulder and give an example

A

Agonist - Pectorals major
Antagonist - teres minor
Eg forehand in tennis

21
Q

Describe Horizontal extension at the shoulder and give an example

A

Agonist - teres minor
Antagonist - pectorals major
Eg preparing to throw a discuss

22
Q

Describe circumdiction at the shoulder and give an example

A

Agonist & antagonist - rotator cuff group
Eg bowl in cricket