Cardiovascular System Flashcards

1
Q

Definition of heart rate

A

Number of times the heart beats per minute
Unit = bpm

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2
Q

Definition of stroke volume

A

Amount of blood ejected from the left ventricle per beat
Units = ml

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3
Q

Cardiac output definition

A

Amount of blood ejected from the left ventricle per minute
Units = l/min

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4
Q

the relationship between the three

A

cardiac output = stroke volume x heart rate

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5
Q

average heart rate at rest

A

70bpm

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6
Q

average value for stroke volume at rest

A

70ml

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7
Q

average value of cardiac output rest

A

5l/min

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8
Q

heart rate value for endurance athletes

A

50bpm

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9
Q

stroke volume value for endurance athletes

A

100ml

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10
Q

cardiac output value for endurance athletes

A

5l/min

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11
Q

definition of Bradycardia

A

heart rate below 60bpm

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12
Q

what does the plasma do in the body?

A
  • yellowish liquid component of blood that holds the blood cells and whole blood in suspension
  • 55% of the total blood volume
  • prevents blood clots as it targets nutrients which affects performance levels
  • hydration is important for the plasma
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13
Q

what do the platelets do in the body?

A
  • component of the blood that acts to external bleeding by clumping and clotting
  • prevent infection as prevent exposure
  • mean athletes are less likely to get an infection and be taken out of training and performance won’t drop
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14
Q

what do the red blood cells do in the body?

A
  • made in the bone marrow and contain haemoglobin which contains oxygen
  • also carries co2
  • 4 oxygens per haemoglobin
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15
Q

what do the white blood cells do in the body?

A
  • cells of the immune system and fight disease
  • also made in bone marrow
  • prevent time of from sport and training
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16
Q

does blood change?

A

the consistency will change due to training, drugs etc