Shoulder Flashcards
In volleyball: what type of serve creates the most IR torque?
Jump serve
then. ..
- Spike, Float serve, and roll shot
Pec Major
lat & med pectoral nerve; C5-T1
Which pitches in order from most to least forces and torque generated?
Fastball, curveball, slider, changeup
the fastball and curveball require more rotational movements, so more forces and torque are generated.
most Serratus EMG exercises
Prone Y = 97% EMG
prone ER 90 deg abd = 79% EMG
scaption = 61% EMG
prone T = 53% EMG
prone T + ER = 56%
wall flexion = 13
most force to shoulder during what throwing phase
deceleration
,Subclavius
nerve to subclavius, C5-6
Serratus anterior
long thoracic; C5-7
Trap
Spinal accessory nerve (XI), C3-4; XI, C3-C4
Lat
thoracodorsal nerve; C6-8
Levator scapulae
dorsal scapular nerve, C3-5
Rhomboids (minor & major)
dorsal scapular nerve, C4-5
subscap
Upper subscapular and lower subscap nerves, C5-6
supraspinatus
suprascapular nerve, C5-6
infraspinatus
suprascapular nerve, C5-6
Teres minor
axillary nerve, C5-6
deltoid
axillary nerve, C5-6
teres major n
lower subscapular nerve, C5-7
coracobrachialis
musculocutaneous, C5-7
Hills sachs lesion
depression fracture in posterolateral humeral head due to impaction of humeral head against anterior inferior glenoid rim
Hill sachs lesion Grading
I: defect in articular surface but not including subchondral bon
II: lesion includes subchondral bone
III: large defect in subchondral bone
Bankart lesion
lesion of anterior aspect of labrum due to repeated anterior subluxation/dislocation
humeral avulsion of IGHL
RTC special tests: highest SN
empty can, full can (pain & weak), lateral jobe (tear), shoulder shrug (tendinopathy > massive tear), whipple
RTC special tests: highest SP
ER lag sign for tear > tendinopathy, lift off (tendinopathy higher SP), lateral jobe (tear)
Supraspinatus special testing
Drop arm: .93 SP tendinopathy
Cross body .75 SN tendinopathy
Empty can 1.0 SP weak/pain
ER lag: .91+ SP tear
full can >.8 SN
painful arc .96 SN tear
HK .8-.77 SN tear
teres minor special testing
ER lag (tear) 1 SN, .93 SP
infraspinatus special testing
ER lag .97 SN/.93 SP
resisted ER (weak)=- tear .84 SN
subscap special testing
belly press, IR lag, resisted lift off (weak)
CPR for full thickness RTC
- painful arc
- drop arm
- infraspinatus muscle test
also:
1. age >65
2. weakness in ER
3. night pain