Set 9 Flashcards
List the macronutrients
Carbohydrates, Fats, Proteins
Main source of energy for the body
Carbohydrates
1g of carbs = ___ calories
4
1g of fat = ___ calories
9
Proteins that the body cannot make
Essential proteins
1g protein = ___ calories
4
List the micronutrients
Vitamins, minerals
Water soluble vitamins
B complex, vitamin C
Vitamins that need regular replacement due to constant loss through urine
Water soluble
Fat soluble vitamins
A, D, E, K
Vitamins that are stored in the body and can cause toxicity
Fat soluble vitamins
Measure of body fat based on height and weight
BMI
BMI calculation
Weight (Kg) / height (meters)^2
Underweight BMI
< 18.5
Healthy BMI
18.5-24.9
Overweight BMI
25-29.9
Obese BMI
> 30
Difficulty swallowing
Dysphagia
A patient with Dysphagia is at an increased risk for
Aspiration
S/S of Dysphagia
Frequent coughing, clearing throat, pocketing food, difficulty eating or drinking
Dysphagia patient education
Tuck chin to chest when swallowing
NPO diet
Nothing by mouth including liquids
Diet of consisting of fluids that are transparent and liquid at room temperature
Clear liquid diet
Clear liquid diet examples
Juices (grape, apple, cranberry), black coffee, tea, water, broth, popsicles, ice chips