Samuri test U6 1 Flashcards

1
Q

Define Self-confidence?

A

Belief in oneself across all situations.

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2
Q

Define Self-efficacy?

A

Situation specific self-confidence.

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3
Q

Define Self-esteem?

A

Respect for oneself.

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4
Q

What are the 4 parts leading to self-efficacy in the self-efficacy model?

A

Performance accomplishments
Vicarious experiences
Verbal persuasion
Emotional arousal

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5
Q

Define Performance accomplishments?

A

What you have already achieved.

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6
Q

Define Vicarious experiences?

A

Seeing others complete the task.

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7
Q

Define Verbal persuasion?

A

Encouragement from others.

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8
Q

Define Emotional arousal?

A

A perception of the effects of anxiety on performance.

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9
Q

Vealey’s model of sports confidence;

A
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10
Q

What is ‘the objective sport situation’?

A

What situation you are put in, e.g. golf putt.

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11
Q

What is ‘trait sports confidence’?

A

Innate, natural, stable, your general belief about your all-round ability.

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12
Q

What is ‘competitive orientation’?

A

How motivated you are to perform to golf putt, for example.

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13
Q

What is ‘sports state confidence’?

A

Unstable, developed through learning, your belief about a specifc sport.

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14
Q

What is ‘subjective outcome’?

A

Feedback - coach or you.

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