Biomechanics Flashcards
Newtons three laws of motion
1) Law of inertia
2) Law of Acceleration
3) Law of action/reaction
1) law of inertia
Unless acted upon by an external force, an object at rest remains at rest.
In motion it continues to move in a straight line with constant speed.
Inertia
The force required to change the state of motion.
2) Law of acceleration
A force upon an object causes it to accelerate, according to F = M x A.
3) Law of action/reaction
For every action (force) there is an equal and opposite reaction.
COM (centre of mass)
Where its mass is considered to be centred.
Can be defined as the ‘point of balance’.
4 factors COM depends on
Height
Weight
Muscle mass
Body shape
(also changes when we alter position, which happens frequently in sport)
4 factors affecting stability
1) Height of the COM
2) Area of base of support
3) Position of the line of gravity.
4) Mass of the performer.
Fulcrum
The axis around which the lever rotates.
Load
The force of the thing that you want to move.
Effort
The force that is applied by the user of the level system.
FLE 123
1 = fulcrum in the mid.
2 = load in the mid.
3 = effort in the mid.
1st class lever
Fulcrum in the middle.
Nodding head, rowing, tricep dip.
2nd class lever
Load in the middle.
Calf raise, take off in long jump.
3rd class lever
Effort in the middle
Kicking a ball, bicep curl.
Mechanical advantage formula
Mechanical advantage = effort arm / load arm.
Mechanical advantage
When a large load can be lifted with relatively little effort.
Mechanical disadvantage
When it takes a lot of effort to life a relatively small load.
Lever system with mechanical advantage
2nd class, as effort arm (Effort to fulcrum) being longer than load arm (load to fulcrum), as load in the middle
Lever system with mechanical disadvantage
3rd class, as load arm (load to fulcrum) being longer than effort arm (effort to fulcrum) as effort in middle.
Linear motion
A one-dimensional motion along a straight line.
Static Frictional force
The force exerted on one surface by another when there is no motion between the two forces.
Sliding frictional force
When dry friction acts between two surfaces moving relative to one another.
Internal muscular force
Force generated by the skeletal muscles