Ryff's Six Factor Model of Wellbeing Flashcards
1
Q
Autonomy
A
Sense of independence and self-governance
2
Q
Environmental Mastery
A
Individual’s ability to effectively manage and adapt to external environment
3
Q
Personal Growth
A
Individual’s commitment to learning and the pursuit of one’s full potential
4
Q
Positive Relations with Others
A
Quality of an individual’s social connections
5
Q
Purpose in Life
A
Having a sense of direction and a feeling that one’s life is meaningful
6
Q
Self Acceptance
A
Having a positive attitude and acceptance towards oneself
