Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Psychology ATAR 2024 - Simplified > Health Related Consequences of Stress > Flashcards

Health Related Consequences of Stress Flashcards

You may prefer our related Brainscape-certified flashcards:
AP® Psychology flashcards GRE® Psychology flashcards Psychology 101 flashcards
1
Q

Coping

A

Process by which individual manages challenges they perceive as stressful

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Maladaptive Coping Strategies

A

Coping strategies involving harmful stress management that exacerbates its adverse effects

Negative self-talk, substance abuse etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Adaptive Coping Strategies

A

Beneficial, productive strategies for managing stress that decrease adverse effects

Meditation, exercise, acceptance etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

Psychology ATAR 2024 - Simplified (25 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions