Risk Stratification Flashcards

1
Q

The PAR - Q+ is used as an ______ risk assessment tool.

A

initial

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2
Q

The questions in the PAR - Q+ are worded to obtain information that generally _____ an individual’s ____.

A
  • stratifies

- risk

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3
Q

The PAR - Q+ ____ the assessment of risk, but we should perform a _____ ______ _____ ourselves as well.

A
  • simplifies

- secondary risk assessment

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4
Q

Secondary risk assessment provides the health/fitness, clinical exercise, and health care professionals with important information for…

A

the development of an individual’s exercise prescription

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5
Q

Secondary risk assessment is important when making decisions about:

A
  • the level of medical clearance
  • the need for pre-exercise testing
  • the level of supervision for exercise testing and exercise program participation
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6
Q

3 parts to the secondary risk factor assessment:

A
  1. do we KNOW there is pathology present?
  2. do we SUSPECT there is pathology present?
  3. are there other risk factors for CVD present? How many?
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7
Q

If we suspect that there is pathology present, then the patient immediately becomes…

A

high risk

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8
Q

Positive CVD risk factors (ACSM): Are they non-modifiable or modifiable?

A
  • age (non-modifiable)
  • family history (non-modifiable)
  • cigarette smoking (modifiable)
  • hypertension (modifiable)
  • dyslipidemia (modifiable)
  • prediabetes (modifiable)
  • obesity (modifiable)
  • sedentary lifestyle (modifiable)
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9
Q

Defining criteria for age:

A
  • men: > (or equal to) 45 years

- women: > (or equal to) 55 years

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10
Q

Defining criteria for family history:

A
  • myocardial infarction (heart attack)
  • coronary revascularization (heart surgery)
  • sudden death
  • before 55 years of age for father or first degree male relative
  • before 65 years of age in mother or other first degree female relative
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11
Q

Other non-modifiable risk factors:

A
  • sex

- ethnicity

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12
Q

How is sex a non-modifiable risk factor?

A

sex hormones protect against CVD

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13
Q

Why is the defining criteria for age lower in males than females?

A
  • menopause: lose protection from sex hormones

- women often catch up to and surpass men after menopause

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14
Q

How is ethnicity a non-modifiable risk factor?

A
  • genetic predisposition
  • African Americans have higher risk of renal disease, CVD
  • Asians have higher risk of high BP during pregnancy
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15
Q

Defining criteria for cigarette smoking:

A

current smoker or those who quit with the previous 6 months

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16
Q

Defining criteria for hypertension:

A
  • SBP > (or equal to) 140/90 mmHg
  • or DBP > (or equal to) 90 mmHg
  • measured on 2 separate occasions
  • or taking anti-hypertensive medication
17
Q

Defining criteria for dyslipidemia:

A
  • LDL > 3.37 mmol/l
  • or HDL < 1.04 mmol/l
  • or on lipid lowering meds
  • if total serum cholesterol is all that is available, use > 5.18 mmol/l
18
Q

Defining criteria for prediabetes:

A
  • impaired fasting blood glucose of > (or equal to) 5.5 mmol/L
  • or impaired glucose tolerance > (or equal to) 7.7 mmol/L
  • confirmed on 2 seperate occasions
19
Q

Describe the interactive effect between LDL and HDL.

A
  • LDL = bad
  • as LDL gets higher, risk goes up
  • HDL = good
  • regardless of where your LDL is, the risk comes down if you have elevated HDL
20
Q

Positive risk factor vs negative risk factor:

A
  • positive risk factor contributes to risk
  • negative risk factor takes away from risk
  • negative risk factor is a positive thing
21
Q

Defining criteria for obesity:

A
  • BMI: > (or equal to) 30 kg/m^2

- or waist girth: > 102 cm for men and > 88 cm for women

22
Q

Defining criteria for sedentary lifestyle:

A
  • not participating in PA
  • or not meeting the min. recommendation of 30 min of moderate exercise at least 3 days of the week for the last 3 months
23
Q

If information is absent….

A

it should be counted as a risk factor

24
Q

Prediabetes is counted as a risk factor if:

A
  • age > (or equal to) 45 years and BMI > (or equal to) 25a

- OR age < (or equal to) 45 years and BMI > (or equal to) 25 and additional risk factors

25
Negative risk factor for CVD:
person with serum HDL-C > 60 mg/dL (1.6 mmol/L)
26
Low risk (ACSM risk stratification):
- apparently healthy | - asymptomatic men and women who have < 2 (ie. 1 or 0) CVD risk factors
27
Moderate risk (ACSM risk stratification):
- increased risk | - asymptomatic men and women who have > (or equal to) 2 risk factors
28
High risk (ACSM risk stratification):
- known disease | - individuals with one or more signs/symptoms or known cardiovascular pulmonary, or metabolic disease
29
ACSM risk stratification has bearing on....
- medical screening | - how exercise assessments are carried out
30
Differences between ACSM and ESSA pre-exercise screening tool:
- stage 2 is optional - PA level > (or equal to) 150 min/week = - 1 risk factor - stage 3 is optional - HDL cholesterol > 1.55 mmol/L = -1 risk factor
31
If there are extreme or multiple risk factors, the exercise professional should...
use professional judgement to decide whether further medical advice is required
32
Example of tertiary (other) risk assessment:
ACSM health status and health history questionnaire
33
ACSM health status and health history questionnaire includes:
- personal information - ACSM health screen - medical history - family history - medications - lifestyle - other health history information
34
Other tertiary (other) risk assessments:
- smoking - alcohol - physical inactivity - diet
35
What is the name of the website that calculates your life expectancy after assessing risk assessments?
The Big Life Project