Risk factors of CVD Flashcards
Risk factors
Any factor, which increases the chances of suffering from cardiovascular diseases
Risk factors:
Non-modifiable risk factors
Modifiable risk factors (lifestyle factors)
Non-modifiable risk factors
Age
Gender
Gene
Modifiable risk factors (lifestyle factors)
Diet
Stress
Obesity
Drinking alcohol
Smoking
Non-modifiable risk factors: genes
There is a genetic tendency (trend) in some families, & ethnic groups, to develop CVDs
These trends can include; balance of the body
Arteries which are easily damaged
A tendency to develop hypertension which can cause arterial damage & make CVDs more likely
Problems with cholesterol balance of the body
Non-modifiable risk factors: age
As a person grows older, his blood vessels naturally lose their elasticity & narrows slightly. This first raises his Bp & then gradually sets up the events leading to heart attack
Modifiable risk factors - inactivity: risks
- Increased risk of obesity
- Increased risk of diabetes
- High blood pressure
- High risk of CVD
Modifiable risk factors - activity: benefits of exercise
- Lower blood pressure
- Prevent obesity & diabetes
- Lowers blood cholesterol
- Balance lipoprotein
- Reduce stress