review nasm Flashcards
1
Q
Linear periodization
A
throughout a month or 1-4 weeks
2
Q
Undulating periodization
A
throughout a week
3
Q
What cognitive-behavior approach involves thoughts influencing behavior?
A
Association and dissociation
4
Q
corticosteroids and catecholamines in response to stress which gland
A
adrenal
5
Q
the lateral view is which angle
A
side
6
Q
something they tell you
A
objective
7
Q
asses cardio after the parq
A
parq always first
8
Q
standing cobra great for
A
hypertention
9
Q
assessment for pregnant
A
single-leg squat good
10
Q
what changes clients thoughts and attiduds
A
cognitive stradigyies
11
Q
2 ceu how many years
A
2
